New Year (R)evolution

NEW YEAR (R)EVOLUTION

the 13th annual

a whole foods whole life evolution

with Yoga & Ayurveda teacher

Allison Modafferi

Make lasting changes in your diet, daily practices, and life. Learn from celebrated chefs and wellness experts, integrate the powerful habits of Ayurveda, and “set the table” for your new year with this monthlong program, including a guided 21-day whole foods/whole life cleanse!

Learn to:

balance your diet & digestion with Ayurveda
address imbalances in your body & mind
integrate your yoga into your daily life
shop locally & cook seasonally
prepare delicious plant-based meals
source animal products responsibly

Enjoy:

stronger digestion*
deeper breathing*
better sleep*
clearer skin*
an improved outlook*
and more energy to live your best life*

*as reported by past (R)evolutionaries!

Official Program Dates:

January 4 – 31, 2025

21-day whole foods cleanse:

January 7 - 27

~ registration options + sliding scale pricing available ~

Join the (R)evolution!

Guided 21-day cleanse w/ “Design Your Detox” options to suit your lifestyle and goals

Downloadable Cleanse Guide

Daily messages with tips, recipes, and online support

Community calls to connect, learn, and ask questions

Lessons in practical, everyday Ayurveda

Daily opportunities to ask questions, share recipes, and connect with a supportive community

Meet-ups for yoga, markets, meals, and more

Yoga, Pranayama, Meditation, Ayurveda, and Cleanse Guidance w/ Allison… including a 1-on-1 Session!
“(R)evolution Kick-off” w/ Allison @Inner Peaks NoDa + Zoom – Saturday 1/4 1:00-3:00pm*

"Rock Around the Clock" Seasonal Cooking Class w/ Chef Matt Martin @Freshlist + Zoom - Monday 1/6 6:00-8:00pm*

“Kitchari & Conversation” w/ Allison & WNC Chef J Chong @Zoom – Thursday 1/9 7:00-8:30pm*

“Ayurveda for the Winter” w/ Allison @Palestra Studio + Zoom – Saturday 1/11 1:00-2:30pm*

"Strength & Resilience at Any Age" w/ Chrys Kub of Fit Yoga Therapy @Zoom - Monday 1/13 7:00-8:00pm*

"Indigenous Conscious Cuisine" Cooking Class w/ Belizean Chef Sean Kuylen of Hidden Valley Wilderness Lodge @Zoom - Wednesday 1/15 7:00-9:00pm*

"Gateway to the Gut #1: The Art of Ayurvedic Assessment" w/ Allison @Zoom - Friday 1/17 1:00-2:00pm*

“Ask the Doc” w/ Integrative Pediatrician Dr. Sheila Kilbane, MD @Infinite Health + Zoom – Tuesday 1/21 7:00-8:30pm*

"Gateway(s) to the Gut #2: The Art of Ayurvedic Assessment" w/ Allison @Zoom - Friday 1/24 1:00-2:00pm*

"(Re)Integration + Meditation" w/ Allison @Central Peace + Zoom - Monday 1/27 7:00-8:30pm*

*All times are EST. Join us live or watch the recording at your convenience.
“Tour of Tanzania" Dinner with Chef Ammalu Saleh @Serengeti Kitchen - Monday 1/20 6:00-8:00pm

“South Indian Spices, Stories, Love” Cooking Class w/ Chef Santhoshi Radhakrishnan of Santhoshi’s Kitchen – Saturday 1/25 3-6pm

“Elevate Your Indulgences” Celebration Dinner w Chef Bernard Crate @Chapter 6 – Thursday 1/30 6-9pm
Chef Alyssa’s Kitchen Family Table Meals (Charlotte pick-up or delivery)

Freshlist Fresh Local Groceries (Charlotte pick-up or delivery)

Vegetable Devotion by Plant Joy Vegan Prepared Foods (Charlotte delivery)
Option 1: NY(R) Galactic
*cleanse + online events +

in-person events*
This is the most effective

(and fun) option,

for you who are local

and can carve out the time!
Sliding Scale Investment:

$795 – 995

Please pay what you can.

(The median price sustains this program. The higher options help make it possible for others!) Payment plans are also available.

Join the (R)evolution!
Option 2: NY(R) Global
*cleanse + online events*
Participate from anywhere at your own pace. Includes all but the 3 in-person events!
Sliding Scale Investment:

$495 – 695

Please pay what you can.

(The median price sustains this program. The higher options help make it possible for others!) Payment plans are also available.

Join the (R)evolution!

cleanse + online events + in-person events

Option 1: NY(R) Galactic

This is the most effective (and fun) option, for you who are local and can carve out the time!

Our Cleanse includes:

Guided 21-day cleanse w/ “Design Your Detox” options to suit your lifestyle and goals
Downloadable Cleanse Guide
Daily messages with tips, recipes, and online support
Weekly community calls to connect, learn more, and ask questions
Lessons in practical, everyday Ayurveda
1-on-1 Ayurveda Session w/ Allison!

Our Online/Hybrid Events:

“(R)evolution Kick-off” w/ Allison @Zoom + Central Peace – Wednesday 1/3 7-8:30pm*
“Cleanse Prep Q&A” w/ Allison @Zoom – Friday 1/5 12-1pm*
“Body Language: Ayurveda for the Winter” w/ Allison @Zoom + Central Peace – Saturday 1/6 2-3:30pm*
“Kitchari & Conversation” w/ Allison @Zoom – Tuesday 1/9 7-8:30pm*
“Ask the Doc” w/ Integrative Pediatrician Dr. Sheila Kilbane, MD @Zoom + Infinite Health – Thursday 1/11 7-8:30pm*
“Gateway to the Gut: Tales of the Tongue” w/ Allison @Zoom – Friday 1/12 12-1pm*
“The Stories of Spices” w/ Geeta Maker-Clark, MD, co-director of University of Chicago’s Culinary Medicine program @Zoom – Thursday 1/18 7-8:30pm*
“Gateway to the Gut: Poop Talk!” w/ Allison @Zoom – Friday 1/19 12-1pm*
“Neuroplasticity for Movement and Longevity” w/ Meg Mizrachi PT, DPT, OCS of Congruency Therapy & Wellness @Zoom + Congruency – Wednesday 1/24 7-8:30pm*
“Reintegration” w/ Allison @Zoom – Friday 1/26 12-1pm*

*Join the live-stream (EST) or watch the recording at your convenience.

Our In-Person Events:

“Nom Nom Veggie Ramen” Cooking Class w/ Chef Gloria of Chef Alyssa’s Kitchen – Wednesday 1/17 6-9pm
“South Indian Spices, Stories, Love” Cooking Class w/ Chef Santhoshi Radhakrishnan of Santhoshi’s Kitchen in Tega Cay – Saturday 1/20 3-6pm
“Ghanaian Cuisine & Culture” Celebration Lunch w/ Chef Awo Amenumey of Eh’vivi @Free Range Brewing – Saturday 1/27 12-2pm
“Elevate Your Indulgences” Celebration Dinner w Chef Eric Ferguson & Cat Carter @L’Ostrica – Tuesday 1/30 6-9pm

Plus Special Discounts with:

Chef Alyssa’s Kitchen Family Table Meals (Charlotte pick-up or delivery)
Freshlist Fresh Local Groceries (Charlotte pick-up or delivery)

And of course:

Daily opportunities to ask questions, share recipes, and connect with a supportive community
Meet-ups for yoga, smoothies, kombucha, markets, meals, and more
Yoga, Pranayama, Meditation, Ayurveda, and Cleanse Guidance w/ Allison!

Sliding Scale Investment:

$795 – 995

Please pay what you can. (The median price sustains this program. The higher options help make it possible for others!) Payment plans are also available.

~ 10% of your investment goes to support World Central Kitchen ~

Thank you!

cleanse + online events

Option 2: NY(R) Global

Participate from anywhere at your own pace. Includes all but the 4 in-person events!